Letting Go of Regrets to Redeem Time
- hope4strengthminis
- Jan 11
- 3 min read

Letting Go of Regrets to Redeem Time
Scripture Focus:
• “Forget the former things; do not dwell on the past. See, I am doing a new thing!” (Isaiah 43:18-19)
• “I will restore to you the years that the swarming locust has eaten.” (Joel 2:25)
• “For with God nothing will be impossible.” (Luke 1:37)
Devotion:
Regret is a heavy burden that can chain us to the past, keeping us from stepping into the future God has prepared. We may replay the decisions we wish we had made differently, the missed opportunities, or the ways we’ve fallen short. But God’s Word reminds us that He is not only the Redeemer of time but also the One who wipes away the guilt and shame of our past.
Isaiah 43:18-19 calls us to “forget the former things” because God is doing something new. Dwelling on regrets only keeps us from recognizing the “new thing” He’s bringing forth. Regret is the enemy’s way of keeping us stagnant, focusing on what we cannot change instead of on the restoration and blessings God has promised.
Faith is the key to overcoming regret. Joel 2:25 assures us that God restores what was lost, even the years that seem wasted. This restoration isn’t based on what we deserve but on His grace. To let go of regret, we must surrender our past to God, trust His ability to redeem it, and actively embrace the new opportunities He places before us.
How to Release Regrets and Embrace Restoration
1. Confess and Surrender the Past to God:
• Acknowledge where regret is rooted—whether in missed opportunities, mistakes, or pain—and confess these to God.
• “If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness.” (1 John 1:9)
• Pray: “Lord, I surrender my past to You. I let go of the regrets I’ve held onto, and I trust You to redeem my story.”
2. Forgive Yourself:
• Just as God forgives us, we must forgive ourselves. Holding onto guilt denies the power of the cross to cleanse and renew.
• “As far as the east is from the west, so far has He removed our transgressions from us.” (Psalm 103:12)
3. Focus on God’s Promises, Not the Past:
• Replace regretful thoughts with reminders of God’s faithfulness and promises.
• Meditate on Scriptures like Joel 2:25, Isaiah 43:19, and Romans 8:28: “And we know that in all things God works for the good of those who love Him.”
• Create a habit of declaring these promises over your life daily.
4. Reframe Your Past:
• Instead of seeing your past as wasted time, ask God to reveal how He has been working through it.
• Every failure, delay, or mistake can be a stepping stone to the destiny God has for you.
• Pray: “Lord, help me see my past through Your eyes. Use every part of it for Your glory.”
5. Step into Faith and Action:
• Faith in God’s restoration means taking bold steps forward. Leave the “what ifs” behind and act as though the blessings and opportunities God has for you are already unfolding.
• “Faith without works is dead.” (James 2:26)
• Example: If you regret a missed opportunity, seek a new one. If you regret lost time, dedicate your energy to what God is calling you to now.
6. Practice Gratitude:
• Gratitude shifts your focus from what you’ve lost to what God is doing in your life now. Thank Him for both the lessons of the past and the promises of the future.
• “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18)
Reflection Questions:
• What regret are you holding onto that you need to surrender to God?
• How can you take a step of faith today to align with God’s restoration plan?
Closing Prayer:
Lord, I come to You with the weight of my regrets, but I refuse to let them hold me back any longer. Thank You for being the God who restores and redeems. I surrender my past to You and release the “what ifs” that have consumed my thoughts. Help me to forgive myself and trust Your plan to make all things work together for my good. Teach me to see Your hand in every part of my story and to move forward with faith, confidence, and gratitude. In the name of Jesus. Amen.
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